$97.00 USD

12 monthly payments

Your payment information will be stored on a secure server for future purchases

An account already exists with this email address. Is this you?

Sign in
6ed4yzesfikcfof8vk6m file

60 Days to Lighten Up

The Lighten Up program walks you through a 60-day process to learn how to eat what the body wants, restructure our inner weight loss department, use movement to de-stress and connect to the body, and fulfill our needs so our body can burn fat.

What you'll get:

  • Step-by-step system to follow for 60-days

  • Modules on emotional eating, binge eating, mindful eating, exercise, weight loss, body image, and yoga

  • Lifetime access to group coaching for support throughout the program